Lemme Supplement Review: The Low Down on the Latest Vitamin and Supplement Line

Cravings happen to the best of us. Whether you’re in the mood for some late night popcorn or you can’t stop thinking about your favorite ice cream - we’ve all been there. While you should absolutely enjoy your favorite foods, there is a scientific reality that cravings can be attributed to unstable blood sugar levels. These levels can affect other areas of our health, such as weight gain, poor skin, bad sleep and stress, so it’s important to keep them regulated.

The Lemme Curb supplement is formulated with a variety of antioxidant-rich superfoods like Wild Bitter Melon, but its standout ingredient is Chromax® Chromium Picolinate, a trace mineral clinically shown to reduce cravings, balance blood sugar levels and can even help your body break down carbs. It’s also extremely bioavailable, which allows the body to easily absorb it and makes it much more effective than its competitors. We’ve all seen the products that tout themselves as miracle weight loss and craving control pills, but I can assure you that Lemme Curb is different. It contains clinically-studied and natural ingredients, without any synthetic nonsense. Plus it contains a full serving of vegetables in each pill. It’s a great option for anyone who would like to monitor their cravings and manage their insulin levels. Guaranteeing results after just four weeks, I recommend Curb for anyone who’s looking to take their overall health to the next level.

In addition to Purr, Lemme also offers Debloat - a daily digestive gummy that offers both probiotics and a prebiotic to support your gut. This double dose of pro- and prebiotic strains helps with the ever-so-common issue of bloating and gas, as well as supports the immune system and gut microbiome. We all know the uncomfortable feeling of bloating after a meal, which Debloat can - and will - help with.

Lemme Debloat claims to relieve symptoms of bloating, gas and aid in digestion. The product was tested in a consumer study where 98% of people felt gas relief within 1 hour of taking the product. They contain a patented probiotic, Lactospore®, and a clinically-studied probiotic, DE111®, Debloat is extremely effective at eliminating digestive distress and creating a healthy microbiome. In my opinion, the addition of XOS, a prebiotic, is what really sets Debloat apart. This non-GMO plant fiber feeds and flourishes the good bacteria in your gut, which is equally as important as eliminating the bad. I’ve been familiar with the probiotic world for a while, so I can attest to the efficacy of Debloat. Like any supplement, you have to be cautious of added ingredients. In true Lemme fashion, the gummies contain zero artificial sweeteners, coloring, high fructose corn syrup, gelatin and are completely vegan. The blackberry flavor is delicious - you certainly won’t mind taking them. My sensitive stomach is typically a helpful indicator for whether or not a probiotic will work, and Debloat is another Lemme product that contains clean, gentle and effective ingredients.

The world of vaginal probiotics can be a confusing one - especially for women. The female microbiome is complex, and with so many options to choose from, it can be challenging to find the right fit. I’ve tried many different brands and can confirm that it’s basically a Goldie Locks situation to find the probiotic that works just right.

I was thrilled when I was introduced to Lemme Purr, Lemme’s clinically-tested vaginal probiotic that contains the SNZ 1969^TM strain, a patented probiotic strain that specifically pinpoints vaginal health to maintain a healthy microbiome, freshness and pH levels - it also has Pineapple extract (if you know you know). This durable probiotic makes its way straight to the digestive tract, so it’s extremely effective and powerful. I also love the addition of Vitamin C and prebiotic Pineapple Extract. This dose of C improves the immune system and skin health - who doesn’t love that in their probiotic? I like to take a new probiotic for at least two weeks before I can make a judgment, and after just ten days, I already notice a difference down there (the claims and reviews are no joke!). This makes it the perfect, additive-free supplement that actually works. You can’t beat the taste (pineapple!) but you really can’t beat the ingredients.