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The New Year is upon us, and it’s time to start thinking about how to make the most of yourself in 2024. Whether you're looking for a career change, a health kick or an entire lifestyle overhaul, we have rounded up all the tools you’ll need to make keeping your resolutions that bit easier.
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Manifesting Guides
The term ‘manifesting’ was all over social media in 2023, but the concept has been around since ancient times. While it is easy to dismiss it as a frivolous trend, anything that sets you on course to obtain the life you want has to be a positive – and January is the perfect time to map out how you want your year to go. Check out the books that helped us get the journey started.
Science Based Source
If you are a little bit skeptical of the concept of manifesting and tend to see it as woohoo, Dr. Tara Swart’s book looks at the Law of Attraction from a scientific perspective and uses her experience as a psychiatrist and neuroscientist to explain how you can change your life if you change the way you think.
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Beginners Guide To Manifesting
For those of you new to the concept of manifesting, Roxie Nafousi’s book takes you easily through each step of the process. This perfectly laid out guide shows you how to be proactive in achieving your best life and get you on your way to where you want to be.
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The Original
This is one of the first books ever published on the concept of manifesting. First released back in 1910 while there are some sections of the book that are clearly of their time, the idea that the universe wants you to have all you desire and that you deserve to have it, is portrayed elegantly and convincingly.
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Life Lessons
Wouldn’t it have been great if instead of geography and history class they had taught us how to get whatever we want? While many of us may have only learnt about manifesting as adults, this book is a fun way to teach any of the little ones in your life how to visualize and work towards goals and ambitions.
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Finally, Put it Down on Paper
Once you’ve read your manifesting book of choice you’ll be raring to go and start implementing the steps into your life. This journal is the perfect accompaniment to help you get your ideas down on paper and begin to work towards your objectives on a daily basis.
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Mind/Body
Many of us start the new year with intentions of daily stretching, 15 minute meditations and improving our flexibility. Having all the accessories on hand is essential in following through with it. Luckily setting up your own mini home yoga studio has never been easier.
Yoga at Home
Whether you prefer to start your day with sun salutations or winding down in the evening with some yin yoga. Having this non-slip cushioned cork mat on hand will leave you with no excuse not to implement at least 15 minutes of stretching into your day.
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Daily Meditation
Mediating daily is often heralded as the secret of both success and happiness. While running or weightlifting may be your workout of choice, we can all benefit from taking a couple of minutes daily to reflect in silence. This bolster adds the right amount of support for the back or knees to ensure your comfort while calming the mind.
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Achieving the Perfect Balance
If you already practice yoga, 2024 may be the year you’ve decided to deepen your practice. No matter how far along you are in your journey using blocks will help you safely achieve more complex poses. They are also great for sitting on and keeping your back straight while meditating if you tend to slouch.
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Cleansing Energy
This sage candle is perfect for creating a cleansing energy while you meditate or do yoga. It is also infused with rosemary, rosewood and lavender to add a soothing and purifying atmosphere.
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Healthy Skin in 3 Steps
Get your skin into peak condition in 2024 with plenty of hydration, a good moisturizer and sufficient rest.
Hydration Station
Drinking plenty of water will do more for your skin than any expensive cream will and while we never miss our morning coffee, we are definitely guilty of forgoing our daily water necessities. This 64oz bottle fulfills all your H20 requirements so you know exactly where you're at in terms of intake.
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Sunny Mornings
Get your sleep routine in order this year by always waking up to brightness with this sunset alarm clock. A good night’s sleep is essential in maintaining both our mental and physical health. It also has the added benefit of keeping those eyebags at bay and reducing the appearance of fine lines and wrinkles.
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Essential Moisturizer
Korean beauty has some of the best skincare products on the market, none more so than this moisturizing staple from Etude House. I have personally repurchased this cream multiple times as it works for both day and night and makes the perfect go-to dry skin quencher.
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Happy shopping and Happy New Year! We can’t wait to kick it off together!