I’m glad that we’re finally talking about ~girl gas~. No, it’s not a sexy topic, but it’s real! And we’re all dealing with it! When I visited a dietitian to see what was up with my gut, she recommended I incorporate a probiotic into my diet. More specifically, Ritual’s Synbiotic+, which contains probiotics, prebiotics, and postbiotics and is designed to help reach the colon (not the stomach!), as it’s an ideal place for probiotics to survive and grow.* Long story short, my gas (and bowel movements) have improved tremendously, and I’m certifiably obsessed. Here’s why I can’t stop talking about Synbiotic+, the best probiotic I’ve tried.