In partnership with the Smart Sleep Coach by Pampers™ App.
September 5, 2023

Our Parenting Editors Swear By This Sleep App For Newborns – Here’s Why

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In partnership with the Smart Sleep Coach by Pampers™ App.
September 5, 2023

Our Parenting Editors Swear By This Sleep App For Newborns – Here’s Why

Get a 7-day free trial

Becoming a parent is a big deal – and it comes with a lot of (often unsolicited) advice. It’s overwhelming! While I appreciate and typically welcome advice from parents and friends in our circle, when it comes to sleep, I learned the hard way that it’s best to trust the pros. A solid sleep schedule is more or less the key to a happy (or, sometimes, functioning-as-well-as-possible) family, and we’ve crafted one that works for us with the help of the Smart Sleep Coach by Pampers App. It’s been a huge help – here’s why I love it.

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Who Doesn’t Love A Smart Schedule?

My family thrives on a schedule, and this app just gets us. It’s AI-powered and uses the data you input into its 3-minute sleep consultation quiz to understand your current patterns and struggles from the jump. From there, the app generates a custom sleep schedule that predicts optimal sleep times and adjusts in real-time based on the feedback you give it. I love that the app provides reminders and mini coaching modules – I trust its suggestions way more than my sleep-deprived brain’s reactions!

It’s Tailored To Our Family

Every family is different, so it’s helpful to receive recommendations that actually take our experience into account. My husband and I adopted our son when he was 16 months old after he had stayed at several different homes (which resulted in inconsistent sleep schedules). The Smart Sleep Coach by Pampers App knows this and is helping us with our unique pain points (hour-long midnight wakeups and too-short naps right now). The app can guide you through everything from sleep regressions to nap transitions as your baby grows, too!

Backed by Experts and Science

When I mentioned I turned to the pros, I meant it: the Smart Sleep Coach App is based on over 65 years of baby experience by Pampers. Pampers paired this experience with help from pediatricians, sleep specialists, and mindfulness experts to develop this all-in-one solution to solve your baby’s sleep issues for good. One expert, Mandy Treeby, spent over 250 hours completing an accredited course through the Family Sleep Institute and has now been working with parents & babies in the field for over 10 years. Hers is guidance I’m inclined to trust!

Everything You Need In The Palm Of Your Hand

As I’m sure you can imagine, both my home and my brain can be a bit of a mess right now. I appreciate that I can access all of the tools I  need – like expert content from pediatricians and sleep specialists, gentle reminders, and coaching – from the palm of my hand. It’s all so simple and accessible – for $8/month, the app feels like a total steal.

Lasting Results For The Win!

None of this would matter, though, if that app wasn’t actually impactful. Thankfully, we’ve experienced reduced overnight wake-ups and longer naps within a matter of weeks. I’m so grateful that the small tweaks and reminders the app has provided us have yielded big results – we are so grateful for this resource, especially as we gear up to welcome our little’s brother via adoption in November. During such a wild time, the Smart Sleep Coach by Pampers App provides a lot of peace of mind.

Take back the night.
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