While the word "cleanse" is typically an automatic no for me, I'd heard buzz about a new type of reset, one that's redefining the cleanse with a nourishing approach that also tastes delicious. Sound too good to be true? I tried Kroma Wellness's 5-Day Reset to find out for myself.
Kroma is not a detox. While many "cleanses" have left me feeling deprived, weak, and often worse than before, Kroma Wellness is not your average cleanse. Its 5-Day Reset promised to get me back on track by nourishing my body without deprivation, creating new habits and behaviors that would set me up for long-term success. Needless to say, I was intrigued -- but wanted to try this "reset" for myself, burned from many flings with detoxes and juice cleanses before.
Nothing can prepare you for the spectacular Kroma box that arrives at your doorstep. The $395 5-Day Lifestyle Reset contains color-coded, numerical sachets of functional and flavorful instant superfoods and beverages-- including delicious porridges, broths, and elixirs -- that outline your daily menu, making your day simple (and satisfying). Each day's plan provides ten items to eat and drink; there's also access to a jar of the aptly named OMG Cookie Butter for a mind-blowing, reset-approved treat as needed (or craved).
Kroma is dedicated to offering a reset that truly fits your lifestyle. The plan gives you flexibility: add berries to your porridge, spinach and/or berries to your smoothie, and veggies or protein to your broth if you desire a little extra boost (I did). Kroma believes that food is medicine, but that healthy nourishment should also taste amazing. The 5-Day Reset lives up to this ethos -- and it's what makes it so sustainable. I was hooked on the delicious broths, lattes, and snacks, and found myself re-ordering their Daily Essentials immediately after my five days were over.
The Kroma Reset is surprisingly simple, and undeniably effective. I was surprised to feel so nourished and satiated throughout my entire day. After heading to bed feeling lighter and far less bloated than I typically do each night, I slept better, and woke up with more energy. A comfortable entry-point into the wellness world, it will leave you feeling leaner, cleaner, and – best of all – more aware of what you’re putting into your body. A refreshed spring and summer feel more accessible than ever thanks to Kroma.
You can take my word for it, or the legions of others -- like Gwyneth Paltrow herself, Dr. Will Cole, and even Amy Schumer, all of whom are vocal supporters of the brand and Reset. There is no other program with a stronger commitment to nourishment over starvation. There’s no better feeling than being less bloated, freeing yourself from the 3pm slump and finally sourcing energy from natural foods rather than preservatives, coffee, and unsustainable quick fixes.
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